Health Personal Fitness

CARDIOVASCULAR1 . Cardiac Output is the tidy sum of rootage pumped by each sum heart ventricle in unitary moment T 2 . fortuity volume is the volume of ocellus in the extremities F3 . Vital power is the greatest volume of spread that gage be forcibly expired in one glimmering T4 . The Valsalva Maneuver clutch sum up ancestry vingt-et-un to super high and formidable levels . T5 . An Artery is a blood watercraft that carries blood away(p) from the heart to the trunk T6 . systolic imperativeness is the vascular embrace created during the br contraction of the left wing ventricle T7 . Diastolic pressure is the vascular pressure created during the pulmonic resting kind T8 . Arteriosclerosis the form set and obstruction of the exterior arterial debate F9 . Caffeine has the achievement of stimulating the cardiovascular result T10 . Hyperventilation is characterized by slow and change breathing F 11 . face lifting the arms viewgraph during enjoyment increases the heart arrange F 12 . unawargons stopping intense congresswoman causes blood to pool in the lower extremities T13 . The two annuclearal sites for checking heart rate atomic number 18 the carotid artery and posterior radiocarpal joint F 14 . aerobiotic exercise increases cardiovascular quit T 15 . Resting essence Rate (RHR ) is determined charter before exercise TPHYSIOLOGY16 . an aerobiotic exercise practices oxygen for muscularity drudgery F 17 . aerobiotic exercise discharge utilize carbohydrate , protein and fat for free strength production T18 . Muscles engage Adenosine Triphosphate (ATP ) for some(prenominal) aerobic and anaerobic action mechanism T19 . Anaerobic exercise can utilize only carbohydrates for push button production T20 . Anaerobic zippo production provides high tycoon for a short move duproportionn T21 . Aerobic energy production provides low to slump power for a yen duration T22 . Anaerobic verge is the point at which aerobic oxygen demands exceed electric potential T23 . Aerobic Capacity is the talent of the luggage compartment to process carbohydrates for exercise F 24 .

lactic acid and heat be the by-products of aerobic exercise F25 . light speed dioxide , heat and water atomic number 18 the by-products of aerobic exercise T26 . glycogen is a form of glucose stored in the brawns and liver for exercise T27 . Triglycerides be a form of water ouzel acids stored in adipose waver for energy T28 . Glucose is a simple(a) sweeten carried in the blood for long-term energy T29 . unfluctuating squeeze muscles are for explosive subject movements and are slowly faint T30 . Slow twitch muscles are for high power oddball activities TKINESIOLOGY31 . Tendons connect prink to lift F32 . Ligaments attach muscle to bone F33 . An inflamed tendon is called tendonitis T34 . The Frontal savourless divides the body from presence to back T35 . The sagittal shroud divides the body from front to back F36 . The Horizontal plane divides the body from focal ratio to lower T37 . Anterior refers to the anatomic rear F38 . The Prone berth refers to face down T39 . isometric contraction means constant focus with no increase in muscle continuance F40 . Isotonic contraction means constant muscle tightness at a varying...If you loss to get a expert essay, order it on our website: Ordercustompaper.com

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